Office Wellness
A balanced workplace begins with well-cared-for people. Urban Soul brings wellness directly to your office through restorative services that ease stress, renew focus, and inspire a healthier way of working. These moments of pause and rejuvenation ripple outward—strengthening teamwork, boosting creativity, and nurturing a culture where everyone can thrive.
Wellness Circuit
A Unique Rotation of Holistic Wellness Services to Relax the Body, Mind, and Spirit.
Chair Massage
Chair massage is a simple yet powerful way to bring relief and renewal into the workday. With focused attention on the neck, back, and shoulders, tension is released where it’s needed most—helping employees feel lighter, more relaxed, and ready to refocus. Offering chair massage at your workplace not only eases stress but also boosts morale, energy, and overall productivity.
Sound Healing
Sound healing uses vibration and frequency to calm the nervous system, reduce stress, and support mental clarity. By guiding the brain and body into more balanced states, it helps improve focus, ease tension, and restore energy. Sessions can be offered for individuals or in group settings, creating a shared atmosphere of relaxation that benefits the entire workplace.
Office Thai
Massage
Guided by the principles of Thai massage and mindful movement, these short sessions invite release and rejuvenation right where you are. In some traditions, Thai Massage is referred to as "The Lazy Man's Yoga". Gentle stretching with rhythmic compressions and breath-centered techniques will help dissolve tension, restore balance, remove stiffness & discomfort, and leave your team grounded and re-energized.
Get a Quote
Bring the benefits of wellness to your workplace with services tailored to your team’s needs. Whether you’re interested in massage, sound healing, or a complete office wellness program, we’ll create a plan that fits your goals and budget. Connect with us today to explore options and receive a personalized quote.